Flexibility & Structure

It is good to have something in place, a technique, a formula, a routine you can follow. My daily life Continue reading →

Raven Spirit Artwork

On a recent date with nature I found this Raven. I’m not sure what caused this Raven’s spirit to pass Continue reading →

We Are All Stars Chant

We are all stars, everyone of us In the Universe, and sky above Reaching out to lend a hand to Continue reading →

Nature Versus Techno

Nature Versus Technology (A story to inspire exercise and where it can happen for all of us.) Intro: Hello my Continue reading →